Lecture series “Preparation for the birth of a baby”
At the Women’s Health Center, midwife Elīza Romanova provides group family preparation lectures and consultations (individually or as a couple) on the most relevant topics while expecting a baby:
Childbirth – harbingers, birth process, postures, breathing, father’s role, birth bag;
Newborn care – daily hygiene, handling, attachment formation, baby safety;
Breastfeeding – the processes of milk production and release, how to properly apply to the breast, how to know that there is enough milk;
Postpartum period – body changes, physical activities, nutrition.
Lessons and consultations take place on Tuesday afternoons, by prior application and agreement on a specific time.